How To Set Up Interval Running On Apple Watch
Interval grooming at its all-time with Intervals Pro
HIIT, Tabata, Interval Running, Circuit Training, Yoga, Boxing, and more...
Intervals Pro on Apple tree Watch
Leave your telephone at home
Track calories, heart rate, distance, step, and more
Vocalization prompts and haptic alerts guide yous through your conditioning
E'er on lookout display
Two screens of configurable workout stats
Listen to music or podcasts using the app of your pick
What sets Intervals Pro apart...
Easy Customization
Create a standard interval timer with just a few taps. Or create a custom interval timer that gives yous complete control of every interval. Customize the proper name, elapsing, warning, and color for each interval in your timer.
Exit your phone at home
Work out with but your Apple tree Watch. Intervals Pro on the watch volition track your centre rate, calories, altitude, pace, and conditioning route. Haptic alerts tap your wrist and provide an audio alert to countdown intervals.
All-time in Form Apple tree Health Integration
Intervals Pro saves all your workout data securely to Apple Health. View your past workouts direct in Intervals or in the Apple Activity app.
Hands-Gratis and Screen-Costless Workout
Ask Siri to "Start/Pause/Resume/Cancel conditioning with Intervals Pro" on iPhone or Apple Watch.
Spoken, sound, and haptic alerts allow you to keep your phone in your pocket.
Remote Apple tree Watch View on iPhone
First Intervals Pro on Apple tree Lookout and a real-time view of the sentry app volition brandish in the Intervals iPhone app. How cool is that?
Features
Easy Customization
Create a simple workout with just a few taps or create a custom workout that gives you complete control of every interval.
Standalone Apple Watch Workouts
Leave your phone at home! Great for runners.
Spoken Interval Prompts
Intervals Pro speaks your interval names so you can leave your iPhone in your pocket. There's even an choice to speak the upcoming interval.
Apple Wellness
Relieve workouts, heart rate, calories, distance, footstep, and route maps to Apple Health.
Alarm Sounds
Pick from a multifariousness of alert sounds for times when y'all don't want spoken prompts. Great for meditation and yoga workouts.
Workout History
View past workouts in Intervals or in the Apple tree Activity app. All conditioning data is stored securely in Apple Health.
Share Timers with Friends
Easily share a timer you've configured with a group of friends. Just tap the share icon on the timer screen.
Remote Apple Watch View
Offset a conditioning on your watch and view it alive on your iPhone. Get the all-time of Intervals on Apple Sentry and iPhone at the same time.
Runs with the Screen Locked
Intervals Pro runs in the background and so you can leave your phone in your pocket.
Hands-Free Conditioning with Siri
Utilize Siri on iPhone or Apple tree Watch for a hands-complimentary workout. "Start/Pause/Resume/Cancel workout with Intervals Pro".
Play Music or Podcasts
Utilize the app of your choice to play music or podcasts during your conditioning. By default, Intervals Pro will temporarily lower the book so you can hear Interval prompts.
Relieve Timers to iCloud
Timers can be automatically saved to iCloud to sync between devices or to restore on a new phone.
How can we help?
Source: https://intervalspro.com/
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